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The Refreshing Feminism of One Day at a Time

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The media is crucial in forming and reflecting societal ideals in a society that is continuously changing. One program that has approached feminism in a novel way is One Day at a Time.

This series stands out for its contemporary take on feminism, addressing current issues, and showing complex female characters. It first debuted in the 1970s and was later relaunched in 2017.

Breaking Stereotypes:



By featuring characters who reject conventional gender norms, One Day at a Time redefines feminism. The show depicts women as complicated people with a range of goals, aspirations, and difficulties.

Penelope Alvarez, the primary character, challenges the idea that a woman’s identity is primarily derived from her duty as a wife or mother. Penelope, a nurse and veteran, balances her work, family obligations, and mental health, emulating the challenges and successes of contemporary women.


Intersectionality at its Core:



The series also shines at embracing intersectionality, acknowledging that a variety of factors, including color, ethnicity, gender orientation at birth, and socioeconomic status, influence how women view the world.

Penelope’s daughter Elena Alvarez is a prime illustration of this intersectional strategy. Elena’s path as a lesbian Latina teen includes not only learning about her sexual orientation but also battling with questions of identity and acceptance in her cultural setting.


Tackling Relevant Issues:


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The bravery with which One Day at a Time tackles important societal topics is what actually sets it apart.

The program bravely explores issues like sexism, immigration, LGBTQ+ rights, mental health, and more.

Whether it’s the salary gap, employment discrimination, or the double standards women experience, it doesn’t hold back when describing the difficulties that women confront.


Feminism Through Male Characters:

The show also dispels the myth that feminism is just a women’s issue.
The men who play the male roles in “One Day at a Time” are shown as supporters who value equality and actively support the feminist story.

Schneider, a personal friend and landlord of the Alvarez family, has substantial character growth, changing from a privileged playboy to an aware feminist ally.

His story demonstrates how feminism strengthens relationships and destroys harmful prejudices, which is good for everyone.


1970s Original: A Window into the Women’s Liberation Movement


The first One Day at a Time series debuted in 1975, at the height of the Women’s Liberation Movement, which was a pivotal time in women’s history.

Ann Romano, the heroine of the show, was a recently divorced mother attempting to navigate the difficulties of being a single parent while pursuing personal and professional fulfillment.

Ann’s path was a reflection of the struggles faced by numerous other women who were resisting sexism, pursuing financial independence, and fighting for social equality. The program openly discussed subjects like divorce, contraception, and workplace discrimination, providing viewers with a realistic view of how women’s roles have changed through time.



Where To Watch Season 4 of One Day At A Time?

  • Currently, you can watch One Day at a Time on Netflix or FuboTV (USA)


Reasons You Should Watch One Day At A Time:

1. Empowering Conversations:

The program encourages vital discussions about mental health, identity, and equality in families and communities, which promotes empathy and understanding.

2. Intersectional Representation:

The series illustrates the intersectionality of contemporary life by using a variety of characters and plot lines, validating the experiences of people with different backgrounds and identities.

3. Navigating Parenthood:

With its emphasis on single parenting and unusual family dynamics, the program provides parents with insightful advice and support as they deal with the difficulties of bringing up children in the modern world.

4. LGBTQ+ Acceptance:

through depicting a queer character, Elena, and her journey, the show encourages tolerance through raising awareness of the LGBTQ+ community.

5. Mental Health Advocacy:

The open discussion of mental health difficulties, such as PTSD, anxiety, and depression, contributes to the de-stigmatization of these problems and encourages people to get assistance when necessary.

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